Post by anthony jackson. on Apr 11, 2009 20:47:44 GMT
Anthony walked in his home, smelling the air, it had that sea breeze smell. He smirked to himself as he walked in to his first reception room, the one with the big TV and games consoles to keep him from boredom. This wasn't the room he wanted however, it was time for the gym. He strolled through the living in to his personal gym.
He took of his shirt, revealing his vest, pulling off his trackies to reveal his shorts. He started on the treadmill, with a light stroll, as he felt himself becoming more warmer he turned it up to a run, feeling his legs going with the run, when he felt the strain really hitting him, he stopped the treadmill.
His next move the the rowing machine, one of his favourite peices of gym equipment. He had to do at least 20 miles. He sat on the seat and began to row, his legs going straight and bent, straight and bent. He loved the rowing machine, he picked up his universal remote and switched the music on, it helped to relax him and he rowed a lot better.
He took of his shirt, revealing his vest, pulling off his trackies to reveal his shorts. He started on the treadmill, with a light stroll, as he felt himself becoming more warmer he turned it up to a run, feeling his legs going with the run, when he felt the strain really hitting him, he stopped the treadmill.
His next move the the rowing machine, one of his favourite peices of gym equipment. He had to do at least 20 miles. He sat on the seat and began to row, his legs going straight and bent, straight and bent. He loved the rowing machine, he picked up his universal remote and switched the music on, it helped to relax him and he rowed a lot better.